Resources
Welcome to our resource hub to provide support to you in your mental health journey. Here, you will find a variety of tools, articles, and guides to help you navigate your emotional well-being. We are committed to providing you with reliable, evidence-based resources to support you on your path to healing and growth. You are never alone in this journey.
Suicide & Crisis Assistance
The 988 Lifeline is a 24/7/365 Suicide & Crisis hotline service that offers free and confidential conversations for you or a loved one. This service is available to everyone needing emotional support. They provide skilled, judgment-free counselors to help you in your moment of need.
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Contact 988 Lifeline
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*If you are in need of immediate medical assistance, please call 911.
Domestic Violence & Sexual Assault
Helena, Montana
The Friendship Center provides services to those affected by domestic violence, sexual assault, and stalking within Lewis & Clark, Broadwater, and Jefferson counties. If you or someone you know needs help, they have a team of advocates who can assist you with a variety of services. They offer a 24/7 emergency crisis line, shelter, crisis intervention and support, case management, and more.​
Immediate assistance (406) 442-6800
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*If you are in need of immediate medical assistance, please call 911.
