top of page
About Us
We embark on this new journey with you to discover the causes of your challenges, and together we will work together to foster change. Mental health is as crucial as physical health and deserves equal attention and care. We believe it's important to reduce the stigma associated with mental health challenges and welcome anyone facing those challenges. Our holistic approach considers the interconnectedness of mind, body, and environment. Please see the list of the modalities and approaches we employ in therapy (not limited to).
-
Cognitive-behavioral therapy (CBT)
-
Emotionally Focused Couples Therapy
-
Play Therapy
-
Talk Therapy
-
Gestalt Therapy
-
Acceptance and Commitment Therapy
-
Motivational Interviewing
-
Psychodynamic Therapy
-
Existential and Relational Therapy
-
​Dialectical Behavioral Therapy (DBT)​
Our Clinicians
At Sentinel Mental Health, our team of dedicated clinicians brings a wealth of experience and a compassionate approach to every session. Each of our licensed professionals is committed to providing personalized care, tailored to meet the unique needs of every individual. We have two physical locations in Billings and Helena and offer telehealth services.
bottom of page